Nollywood actress, Ini Dima-Okojie has revealed types of food she had to give up, to shrink her fibroids.
Gatekeepers News reports that the actress had in July 2024, announced that her fibroids had returned, three years after undergoing invasive surgery to remove them in 2020.
Ini-Dima, in a video posted on her official TikTok account on Thursday, August 15 2024 revealed that she has given up bread, meat, and some other foods as she is taking a holistic approach to shrinking the fibroids, rather than undergoing surgery again.
She said, “So I’m on a holistic journey to shrink my fibroids, which means I have to go on a special fibroid diet and these are some of the things I had to give up. Red meat, means lamb, cow, ram, goat and all that goat meat, sausages, processed meat and any form of red meat. White carbs so white pasta noodles, rice, how I love rice and bread.”
“Dairy, so cheese, milk, refined sugar like cookies, cakes, condiments and processed food in general. Also, carbonated drinks and caffeine. Honorary mention, sodium and anything high in salt. So I am avoiding these things because they are high in estrogen and these things can make the fibroids grow.”
